i want to start training for a half marathon in october. right now the plan is to run/jog 4 miles a day. im starting off by jogging in 2 mile increments so i can work up to running 4 miles in one exercise. im about to go jogging up to the temple which is a little over 2 miles there and back and later tonight ill go run the treadmill for 2 miles at the gym. its nice to be exercising again. ive missed it and my body certainly needs it! running is a pain when im out of shape but i really enjoy the burn and the endorphins and all that. plus getting a tan is nice.
not exactly a running commercial but im a huge believer in nike motivation
Last week I shared President Eyring's talk about noticing the hand of the
Lord in our lives. I was brought back to this blog. It was so great to
read t...
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